Tu chua viem hong
Thoi tiet that thuong nhu hien nay khien benh nhan viem duong ho hap tang cao. Theo cac chuyen gia y te, khong nhat thiet phai dung ngay khang sinh khi chom viem hong ma co the dung cay nha, la vuon tri benh.
Nhieu nguyen nhan gay benh
Bac si Le Thanh Mai (Phong kham 466 Tran Khat Chan, Ha Noi) cho biet, dau hong do nhieu nguyen nhan: Co nguoi cu cam la ho, dau hong. Co nguoi do noi, la het qua do, hoac khong khi qua kho... ma viem. Co nguoi dem ngat mui vo tinh tho bang mieng la sang ra da dau hong. Co khi dau hong la giong khan dac, tham chi mat tieng, luon phai hang giong, khac dom hang thang du khong ho, khong sot...
Viem hong gia tang con do o nhiem moi truong, khoi xang, bui duong, rac thai cong nghiep... lam dau rat vung hong, nuot dau, vuong, chay nuoc mui, ngat tac mui (mot ben hoac ca hai ben), dau dau, u tai, ho... co khi kem viem hong hat, gay sot. Nguoi hay bi cam lanh, co hong rat hay bi viem va co dom khi tro troi, doi mua, nong lanh bat thuong. Khi benh moi mac ma khong kip thoi chua tri se bien chung thanh viem xoang, viem phe quan, viem phoi, viem tai giua cap...
Tuy nhien, theo BS Le Thanh Mai, khong phai trong truong hop nao cung uong khang sinh. Thuc te, khang sinh chi can khi tieu diet cac vi trung da xam nhap sau vao co the, con vi khuan gay dau hong chi khu tru o thanh co hong, chi can dieu tri mot so loai thuoc ngam thong dung hoac mot so bai thuoc dong y cung co the dut benh.
Bac si Le Thanh (Phong kham - Benh vien Xanh Pon) khuyen cao phong benh la tot nhat. Cach don gian, de thuc hien la pha mot muong ca phe muoi an vao nua lit nuoc am, dung suc hong, rua mui buoi sang va buoi toi truoc khi di ngu de co hong luon sach, khong bi viem nhiem. Nuoc bien (nuoc muoi nong do nhe chua trong chai co ap suat ban o cac hieu thuoc) xit vao co hong cung lam diu con dau hong. Hoac co the dung cac dung dich kiem nhe nuoc muoi sinh ly 0,9% suc hong hang ngay.
Neu dau hong khan tieng la do vi trung khu tru sau duoi co hong, nuoc muoi khong vao toi. Keo thuoc luc nay phat huy tac dung diet khuan, tieu dom rat cong hieu. Neu bi cam gay ho, viem hong thi dung loai keo co chua chat kem (zinc) de xoa diu chung dau co hong va tri ca trieu chung khac cua benh cam.
Theo bac si dong y Nguyen Ngoc Phai, pho Giang Vo, Ha Noi: Kha tu la vi thuoc dong y tri viem hong, hong co dom, tieu dom, ho rat huu hieu, hoac cho 1 nam hat tam tu voi 1 bat nuoc, dun soi con nua bat uong se rat tot cho cac chung benh viem nhiem duong ho hap. Ngoai ra, co the ngam la xa can tuoi hoac che man u nong 15 phut roi ngam hong cung co tac dung tuong tu.
Cung theo BS Phai, neu khong quan tam tri viem hong ngay tu luc moi khoi phat, ho nhieu se lam co hong them viem tay, phu ne nang. Viem mui hong cap hay gay sot, rat de nham voi cam cum va lay lan thanh dich. Tot nhat la dung de bi cam lanh vi lam viem hong tai phat, dai dang. Neu lam nghe noi nhieu, o moi truong bui... nen thuong xuyen kiem tra suc khoe. Nang tap the duc the thao, an nhieu rau, hoa qua tuoi, giau sinh to C, B1, B6, B12, E va cac khoang chat de nang cao suc de khang.
Thoi diem giao mua can giu am mui hong, deo khau trang khi di duong de tranh khoi bui, o nhiem... Ngoai ra, nen uong nhieu nuoc loc, tranh ruou bia, thuoc la, tranh noi bui bam, gio lon, khong tam dem, khong uong nuoc da, an do lanh vi se lam nhiet do o hong thay doi, vi khuan se phat trien gay dau hong. Nhung nguoi co thoi quen hang giong, khac nho can phai tu bo vi hanh vi nay de lam vo mach mau nho o co hong, gay ra mau, sung va nhiem trung rat kho chua.
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Cay nha la vuon phong viem hong
- Nhung ngay lanh nen an chao nong nhieu hanh, tia to, hat tieu se tieu diet duoc vi khuan vung hong. - De tri ho, viem hong, nen lay la tia to tuoi nghien lay nuoc uong. Hoac nau la tia to voi re cay cat canh. Ngoai ra co the dung la tia to xanh, re tia to phoi kho trong bong ram nau chao voi gao nep rang, vo quit de tri ho, viem hong. - Neu khan tieng, mat tieng dung nuoc cu cai tuoi gia hoac ep lay nuoc uong (cho them nuoc gia dau xanh cang tot). Neu khong so mui toi thi phoi hop voi toi cung tot. Ngoai ra an nho ta ca vo, uong nuoc qua le se het khan giong. BS Nguyen Ngoc Phai |
