Che do an cho nguoi bi viem loet da day ta trang

Nguoi co benh viem loet da day - ta trang khong nen de bi doi va khong an qua no.

Nguoi mac benh nay can dung cac loai thuc an giam tiet dich vi nhu chat ngot, chat beo. Thit nac, ca nac, nuoc dung thit gay tiet nhieu dich vi nen benh nhan can tranh an nhieu.

Loet da day - ta trang chiem 35% benh ly cua duong tieu hoa, nam mac nhieu hon nu. Tuoi thuong gap la 30-60; nguyen nhan la su mat can bang giua yeu to bao ve va pha huy niem mac da day.

Co che sinh benh loet da day - ta trang chu yeu la tang toan, tuc tang tiet acid da day. An uong hop ly co the lam giam tiet acid, giam tac dung cua acid da day tiet ra len niem mac da day. Can uu tien cac thuc an co tac dung giam tiet dich vi; chua tinh bot, giup hut tham niem mac da day (nhu gao nep, bot san, banh mi, banh nep), it tac dung co gioi (thuc an mem) hay kich thich da day.

Cu the, nhung thuc pham nen dung la:

- Chao, com, banh mi, com nep, banh chung; cac loai khoai luoc chin hoac ham nhu.

- Thit, ca nac hap, luoc, om.

- La rau non luoc, nau canh bap cai, gia do, bau bi...

- Sua bo hop, sua bo tuoi, bo.

- Dau thuc vat an song voi luong it.

- Qua song: Phai luoc chin, hap chin moi an.

- Duong, banh, mut, keo, mat ong, che.

- Thuc uong: nuoc loc, nuoc che loang.

Thuc an khong nen dung:

Bun, dua ca muoi, hanh muoi, qua chua, du du chin, chuoi tieu, tao, che, ca phe dac, giam ot, toi, hat tieu qua cay, cac loai thuc an nguoi che bien san (giam bong, lap xuong, xuc xich), sua chua, vitamin C. Can bo han ruou, thuoc la.

Nguoi co benh viem loet da day - ta trang khong nen de bi doi va khong an qua no. Can an them cac bua phu vao luc 10 gio, 15 gio va 22 gio.

Theo Suc khoe & Doi song